Warm Barefoot Running
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下一篇 2010-06-19 11:22:41 / 天气: 晴朗
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Now the weather’s warm barefoot running in on the ride again, but what’s so special about barefoot vibram running shoes and is it safe to be running barefoot?
For years people have been wearing cushioned running trainers, but what if we’ve been doing it all wrong? That what modern research seems to suggest and in the case of many new toning trainers, embracing the concept of walking with a barefoot gait lies at the heart of burning more calories, getting a better cardio exercise while walking while improving posture, health and a general well being.
Five fingers shoes feel more like a second layer of skin than like shoes.With their individual toe holds Vibram FiveFingers look like they are trying to replicate a bare foot in shoe form. The other striking feature of their design is how flexible the Vibram FiveFingers KSO are—you can literally bend them in half! These shoes are also extremely lightweight and are comprised of rubbery material that contours snuggly around the foot.
Although you can use vibram footwear for long distance running Spot Cool Stuff prefers them for more routine physical activity like jogging and light-to-moderate hiking. The soles of the shoe are tough enough for everyday use and for climbing over rocks, gravel or anything else you’d tread on with sneakers. We love these shoes for travel too, especially to tropical destinations. With a pair of Vibram FiveFingers Shoes you can run on a beach and get that barefoot feeling without the worry of stepping on sharp shells and glass. You can even swim with them on!The kso is presently the vibram fivefingers fo choice.
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